One of the best women’s ice hockey player Natalie Spooner
Natalie Spooner is widely recognized as one of the most accomplished athletes in women’s ice hockey. Known for her strength, speed, and scoring ability, she has represented Canada on the international stage for many years and has earned Olympic medals, world championship honors, and professional league awards. Her career reflects dedication, resilience, and a passion for the sport that began in childhood.
From playing youth hockey in Ontario to becoming an Olympic champion and professional league MVP, Spooner’s journey shows how talent combined with discipline can lead to remarkable success. She is not only admired for her athletic achievements but also respected as a role model for young athletes, especially girls who dream of playing hockey professionally.
This article explores Natalie Spooner’s life story in detail, including her early life, family background, education, hockey career, marriage, personal life, and estimated net worth in 2025.
Natalie Spooner’s Early Life and Birth
Natalie Marie Spooner was born on October 17, 1990, in Scarborough, a district within Toronto, Ontario, Canada.
Growing up in Canada meant hockey was a central part of everyday culture. Many children in the country learn to skate almost as soon as they can walk. For Spooner, this environment played a major role in shaping her future. From a young age she was fascinated by the sport and spent countless hours on the ice developing her skating skills.
Scarborough provided a supportive community for young athletes. Local rinks, youth leagues, and competitive teams gave Natalie the opportunity to train regularly and improve her abilities.
By the time she reached her teenage years, it was clear that she had extraordinary talent and determination.
Her family and parents
Natalie Spooner was raised in a sports-loving family. Her parents are Peter Spooner and Ann-Marie Spooner, who supported their daughter’s athletic ambitions from a very early age.
She also grew up with brothers who played hockey, creating a competitive and energetic environment at home. Practicing and competing with her siblings helped her become stronger and more confident as a player.
Her brothers include:
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Rick Spooner
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Doug Spooner
Both were involved in hockey during their youth and collegiate years, which further strengthened the family’s connection to the sport. Growing up in such an environment pushed Natalie to constantly improve and develop her skills.
Her parents encouraged discipline, education, and perseverance. Their support played an essential role in helping her reach elite levels of competition.
Childhood and Where She Grew Up
Although she was born in Scarborough, Natalie spent much of her childhood growing up in the Toronto area. Like many Canadian kids, winters meant hours at local ice rinks.
She joined youth hockey programs at an early age and quickly stood out because of her speed, strength, and aggressive playing style. Coaches noticed her potential and encouraged her to pursue competitive hockey.
During her teenage years, she played for youth teams including the Mississauga Chiefs, one of the strong development programs for female hockey players in Ontario.
Playing in competitive leagues helped Spooner develop the skills needed for high-level hockey. She learned how to read the game, work with teammates, and compete against some of the best young players in Canada.
By the time she finished high school, she had already become one of the top young female hockey prospects in the country.
College Hockey Career
Natalie Spooner’s talent earned her the opportunity to play college hockey in the United States. She attended Ohio State University, where she became a standout player for the Ohio State Buckeyes women’s hockey team.
Her college years were incredibly successful. During her time at Ohio State:
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She scored 100 career goals.
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She recorded more than 160 total points.
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She became one of the most productive players in the program’s history.
Her powerful offensive style made her a constant scoring threat. Opponents often struggled to stop her combination of speed and strength.
Because of her outstanding performances, she was named a top finalist for the Patty Kazmaier Award, which honors the best female college hockey player in the United States.
Her collegiate success prepared her for international and professional competition.
Beginning of Her Professional Career
After graduating from Ohio State, Natalie Spooner moved into professional hockey.
She joined the Toronto Furies, a team in the Canadian Women’s Hockey League (CWHL). During her years with the team, she became one of the league’s most consistent scorers and leaders.
Her time with the Toronto Furies helped her gain recognition as one of the best forwards in women’s hockey. She was known for:
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Strong physical play
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Goal-scoring ability
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Leadership on the ice
Her professional career continued to evolve as women’s hockey leagues changed and new opportunities appeared for players.
Later she played with organizations supporting the development of professional women’s hockey, eventually joining the Professional Women’s Hockey League (PWHL).
Success in the Professional Women’s Hockey League
When the Professional Women’s Hockey League (PWHL) launched, Spooner became one of its star players.
She was drafted by the Toronto Sceptres, a team representing Toronto in the new league.
During the league’s first season, she quickly proved why she is considered one of the top players in the sport.
Her achievements included:
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Leading the league in goals and total points
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Winning the league MVP award
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Being named Forward of the Year
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Selected to the First All-Star Team
These accomplishments reinforced her reputation as an elite offensive player and a key figure in the growth of women’s professional hockey.
International Career with Team Canada
One of Natalie Spooner’s greatest achievements has been representing Canada’s national women’s hockey team.
She made her international debut in the early 2010s and quickly became a regular member of the team.
Over the years she has competed in multiple major tournaments, including:
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Olympic Winter Games
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IIHF Women’s World Championships
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International rivalry series against the United States
Her Olympic career has been especially impressive.
She has won multiple Olympic medals with Team Canada, including gold medals at the 2014 Sochi Olympics and the 2022 Beijing Olympics, along with other medals during her international career.
In addition to Olympic success, Spooner has collected numerous medals at the IIHF Women’s World Championship, demonstrating her consistent performance on the international stage.
In 2024 she was honored as the IIHF Female Player of the Year, recognizing her incredible performances both internationally and in professional leagues.
Height and Weight
Natalie Spooner has the physical build needed to compete at the highest level of professional hockey.
Her approximate physical measurements are:
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Height: 5 feet 10 inches (1.78 meters)
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Weight: around 180 pounds (about 81 kg)
Her height gives her a strong presence on the ice, while her athletic strength helps her maintain balance and power during intense gameplay.
These physical attributes, combined with her training and skill, have contributed greatly to her success as a forward.
Husband and Personal Life
Natalie Spooner is married to Adam Redmond.
The couple got married on July 7, 2021.
Their relationship reflects a shared passion for sports, particularly hockey.
In December 2022, Spooner gave birth to their son.
What impressed many fans and athletes was how quickly she returned to professional competition after becoming a mother. She resumed training only weeks after giving birth and returned to international play within months.
Her comeback became an inspiration to many athletes and mothers around the world.
Personality and Off-Ice Activities
Outside of competitive hockey, Natalie Spooner is known for her positive personality and dedication to helping younger athletes.
She has been involved in:
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Youth hockey development programs
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High-performance hockey camps for girls
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Community outreach activities promoting women’s sports
She also appeared on The Amazing Race Canada alongside teammate Meaghan Mikkelson.
These experiences helped introduce her personality to a broader audience beyond the hockey world.
Achievements and Awards
Natalie Spooner has earned numerous awards throughout her career.
Some of her major achievements include:
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Olympic gold medals with Canada
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Throughout her international career, she has collected numerous medals at the IIHF Women’s World Championships
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PWHL Most Valuable Player
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PWHL Forward of the Year
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IIHF Female Player of the Year (2024)
Her success places her among the most decorated players in women’s hockey history.
Natalie Spooner’s Net Worth in 2025
As of 2025, Natalie Spooner’s estimated net worth is believed to be between $1 million and $3 million.
Her income comes from several sources, including:
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Professional hockey contracts
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Sponsorship and endorsement deals
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Media appearances and public speaking
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Hockey training programs and camps
Although women’s hockey salaries are generally lower than those in men’s leagues, the growth of professional leagues and international competitions has significantly improved financial opportunities for players like Spooner.
Influence on Women’s Hockey
Natalie Spooner’s impact goes beyond statistics and trophies.
She represents a generation of athletes who helped grow women’s hockey into a global sport.
Her achievements have inspired:
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Young girls to pursue hockey
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Greater investment in women’s professional leagues
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Increased media attention for women’s sports
As professional opportunities continue to expand, players like Spooner are helping shape the future of the game.
Her Life Today
Today, Natalie Spooner continues to play professional hockey while balancing family life and community involvement.
She remains a key player for Toronto’s professional team and an important leader for Team Canada.
Her journey from a young girl skating in Scarborough to becoming an Olympic champion is a powerful story of determination and perseverance.
With years of experience, international success, and leadership skills, Spooner continues to influence the next generation of hockey players.